Be Breast Aware


Being breast aware means knowing how your breasts normally look and feel. Your breast change naturally throughout your life. However, it is important to see your doctor or health care provider if you notice any significant or unusual changes. All women are encouraged to regularly look and feel for breast changes.

Breast screening is also important for women of a certain age or at increased risk for breast cancer. Breast screening is the routine examination of your breasts by mammography (breast x-ray) and may also include physical examination of the breasts by a doctor or nurse. Breast screening is a very effective way to find breast cancer early. When detected early, there is a better chance of successfully treating breast cancer.

If you have questions or concerns about your breasts, Willow is here to help you. We can provide you with information about breast cancer screening  programs in your province. Please contact us at 1.888.778.3100 or support@willow.org.

Willow Publication: Be Breast Aware

This booklet provides information to help answer your questions about breast health. Topics covered include:

  • Types of breast changes
  • How to look and feel for breast changes
  • Risk facts for breast cancer
  • How to reduce your risk of getting breast cancer
  • Breast screening

Read booklet in:

EnglishFrench  |  Arabic Bengali  | Chinese  |  Farsi  |  Italian  |  PortuguesePunjabi  |  Spanish   

You may also order free copies of this booklet by contacting Willow at 1.888.778.3100 or  info@willow.org.

Generously sponsored by Avon Canada, the Ontario Ministry of Health Promotion, and the Stephanie Lanni Foundation.